Aromatherapy on the go!
Lavender promotes calmness and wellness, reduces stress, anxiety, and possibly even mild pain as well as insomnia.
Peppermint oil is promoted for topical use (applied to the skin) for problems like headache, migraines, muscle aches, joint pain, and itching.
Eucalyptus oil is invigorating, stimulating, and uplifting.
How to use:
To use this, simply roll on to your wrists, sides of your neck, or even your collarbone. Then apply to pressure points on the body, such as the temples, behind the ears, bottoms of the feet, insides of the wrist.
Enjoy the lovely fragrance and feel the stress reducing effects of these oils.